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Citrus Chicken Quinoa Salad
A refreshing and healthy salad with citrus-marinated chicken and quinoa.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
pieces
chicken breasts
1
cup
quinoa
2
cups
water
1
piece
orange (juiced)
1
piece
lemon (juiced)
1
piece
lime (juiced)
¼
cup
olive oil
½
teaspoon
salt
¼
teaspoon
black pepper
½
cup
chopped fresh parsley
¼
cup
chopped red onion
½
cup
cherry tomatoes (halved)
¼
cup
feta cheese (crumbled)
Instructions
Cook quinoa in water according to package instructions. Let it cool.
Season chicken breasts with salt and pepper. Grill or pan-fry until cooked through. Slice into strips.
In a large bowl, whisk together orange, lemon, and lime juices with olive oil, salt, and pepper.
Add cooked quinoa, chicken, parsley, red onion, cherry tomatoes, and feta to the bowl. Toss to combine.
Serve immediately or chill for later.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
50
mg
|
Sodium:
400
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Healthy, Salad
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