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chickpea-herb-fritters-recipe

Chickpea Herb Fritters

Delicious and crispy chickpea fritters with fresh herbs.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • ½ cup Fresh Parsley chopped
  • ½ cup Fresh Cilantro chopped
  • 1 small Onion chopped
  • 2 cloves Garlic minced
  • 1 teaspoon Ground Cumin
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • ¼ cup All-Purpose Flour
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. 1. In a food processor, combine chickpeas, parsley, cilantro, onion, garlic, cumin, salt, and pepper. Pulse until mixture is coarsely ground.
  2. 2. Transfer mixture to a bowl and stir in flour until well combined.
  3. 3. Heat olive oil in a frying pan over medium heat.
  4. 4. Form the chickpea mixture into small patties and fry in batches until golden brown, about 3-4 minutes per side.
  5. 5. Drain on paper towels and serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 150mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Chickpea, Fritters, Herbs
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