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chicken-with-vegetables-recipe

Chicken With Vegetables Recipe

A simple and delicious chicken with vegetables recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • 2 cups Broccoli cut into florets
  • 2 cups Carrots sliced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Place chicken breasts in a baking dish.
  3. Arrange broccoli and carrots around the chicken.
  4. Drizzle olive oil over the chicken and vegetables.
  5. Season with salt and black pepper.
  6. Bake for 30 minutes or until the chicken is cooked through.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 800mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken, Healthy, Vegetables
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