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chicken-tortilla-soup-recipe

Chicken Tortilla Soup Recipe

A hearty and flavorful chicken tortilla soup perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken breast boneless, skinless
  • 1 tablespoon Olive oil
  • 1 medium Onion chopped
  • 3 cloves Garlic minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 4 cups Chicken broth low sodium
  • 1 can Diced tomatoes 14.5 oz can
  • 1 can Black beans 15 oz can, drained and rinsed
  • 1 cup Corn kernels fresh or frozen
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste
  • 1 handful Cilantro chopped, for garnish
  • 1 cup Tortilla chips crushed, for garnish

Instructions 

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook until translucent, about 5 minutes.
  2. Add minced garlic, ground cumin, and chili powder. Cook for another minute until fragrant.
  3. Add chicken broth, diced tomatoes, black beans, and corn. Bring to a boil.
  4. Reduce heat and simmer for 20 minutes. Add salt and pepper to taste.
  5. While the soup is simmering, cook the chicken breast in a separate pan until fully cooked. Shred the chicken and add it to the soup.
  6. Serve hot, garnished with chopped cilantro and crushed tortilla chips.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Chicken, Soup, Tortilla
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