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chicken-parmesan-recipe

Chicken Parmesan Recipe

A classic Italian-American dish that's perfect for dinner.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian-American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Breadcrumbs Italian seasoned
  • 1 cup Parmesan cheese grated
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese shredded
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper.
  3. Heat olive oil in a skillet over medium heat. Cook the chicken until golden brown, about 3-4 minutes per side.
  4. Transfer the chicken to a baking dish. Top each piece with marinara sauce, mozzarella cheese, and Parmesan cheese.
  5. Bake in the preheated oven until the cheese is melted and bubbly, about 20 minutes.
  6. Serve hot, garnished with fresh basil if desired.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 40g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Chicken, Parmesan
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