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cheesy-spinach-quiche-recipe

Cheesy Spinach Quiche Recipe

A delightful and easy-to-make quiche filled with cheesy goodness and nutritious spinach.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Breakfast, Brunch
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup shredded cheese cheddar or your favorite
  • 1 cup fresh spinach chopped
  • 4 eggs
  • 1 cup milk or cream
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pie crust store-bought or homemade

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk (or cream).
  3. Add the shredded cheese, chopped spinach, salt, and pepper to the egg mixture. Stir to combine.
  4. Pour the mixture into the pie crust.
  5. Bake in the preheated oven for 45 minutes, or until the quiche is set and the top is golden brown.
  6. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 300mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Cheesy, Quiche, Spinach
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