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cauliflower-cheese-fritters-recipe

Cauliflower Cheese Fritters

Delicious and crispy cauliflower cheese fritters, perfect as a snack or side dish.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish, Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower grated
  • 1 cup Cheddar Cheese shredded
  • 2 units Eggs beaten
  • ½ cup All-purpose Flour
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. Grate the cauliflower and place it in a large mixing bowl.
  2. Add the shredded cheddar cheese, beaten eggs, flour, salt, and black pepper to the bowl. Mix well.
  3. Heat the olive oil in a frying pan over medium heat.
  4. Scoop spoonfuls of the mixture into the pan, flattening them slightly with a spatula. Cook until golden brown on both sides, about 3-4 minutes per side.
  5. Remove from the pan and drain on paper towels. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 1mg

Keywords

Cauliflower, Cheese, Fritters
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