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carrot-chickpea-fritters-recipe

Carrot Chickpea Fritters

Delicious and healthy carrot chickpea fritters, perfect for a quick snack or side dish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish, Snack
Cuisine: Vegetarian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup grated carrots
  • 1 cup chickpeas, mashed
  • ¼ cup chopped onions
  • ¼ cup chopped cilantro
  • ¼ cup flour
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 2 tablespoon olive oil

Instructions 

  1. Mix grated carrots, mashed chickpeas, onions, cilantro, flour, cumin, paprika, salt, and pepper in a bowl.
  2. Form the mixture into small patties.
  3. Heat olive oil in a pan over medium heat.
  4. Cook the patties for about 3-4 minutes on each side until golden brown.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 300mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Healthy, Quick
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