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blueberry-almond-oats-recipe

Blueberry Almond Oats

A healthy and delicious breakfast option with blueberries and almonds.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 2 cups Water
  • 0.5 cup Blueberries
  • 0.25 cup Almonds, sliced
  • 1 tablespoon Honey optional

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add rolled oats and reduce heat to a simmer. Cook for about 5-7 minutes, stirring occasionally.
  3. 3. Stir in blueberries and cook for another 2-3 minutes.
  4. 4. Remove from heat and let it sit for a minute.
  5. 5. Serve in bowls, topped with sliced almonds and a drizzle of honey if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 150mg | Fiber: 6g | Sugar: 10g | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Quick
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