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blended-baked-oats-recipe

Blended Baked Oats Recipe

A simple and delicious breakfast option that's easy to make.
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Preparation Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup rolled oats
  • 1 banana
  • 1 egg
  • ½ cup milk
  • 1 teaspoon baking powder
  • ½ teaspoon vanilla extract
  • 1 pinch salt
  • Optional toppings: chocolate chips, berries, nuts

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. Blend all ingredients until smooth.
  3. Pour into a greased baking dish.
  4. Add optional toppings if desired.
  5. Bake for 25 minutes or until set.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 200mg | Potassium: 400mg | Fiber: 4g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 2mg

Keywords

Easy, Healthy, Oats
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