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berry-yogurt-bark-recipe

Berry Yogurt Bark Recipe

A simple and healthy snack made with yogurt and berries.
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Preparation Time: 10 minutes
Freezing Time 2 hours
Total Time: 10 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt plain or flavored
  • 1 cup Mixed berries fresh or frozen
  • 2 tablespoon Honey optional

Instructions 

  1. Line a baking sheet with parchment paper.
  2. Spread the yogurt evenly on the parchment paper.
  3. Sprinkle the mixed berries on top of the yogurt.
  4. Drizzle honey over the berries if using.
  5. Freeze for at least 2 hours or until firm.
  6. Break into pieces and serve immediately or store in the freezer.

Nutritional Value

Calories: 100kcal | Carbohydrates: 15g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 40mg | Potassium: 150mg | Fiber: 2g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Easy, Healthy
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