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berry-blast-smoothie-recipe

Berry Blast Smoothie

A refreshing and healthy smoothie packed with berries.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed berries (fresh or frozen)
  • 1 cup Greek yogurt
  • 1 cup Almond milk
  • 1 tablespoon Honey optional

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 90mg | Potassium: 300mg | Fiber: 4g | Sugar: 20g | Vitamin A: 50IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg

Keywords

Berry, Healthy, Smoothie
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