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beef-stew-recipe

Beef Stew Recipe

Hearty and comforting beef stew perfect for cold days.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef chuck cut into cubes
  • 2 cups Beef broth
  • 3 pcs Carrots sliced
  • 3 pcs Potatoes diced
  • 1 pc Onion chopped
  • 2 cloves Garlic minced
  • 2 tablespoon Tomato paste
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black pepper to taste
  • 2 tablespoon Olive oil

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add beef and cook until browned on all sides.
  3. 3. Add onions and garlic, cook until softened.
  4. 4. Stir in tomato paste, cook for 2 minutes.
  5. 5. Pour in beef broth, add carrots and potatoes.
  6. 6. Season with salt and pepper. Bring to a boil.
  7. 7. Reduce heat, cover, and simmer for 2 hours.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 4mg

Keywords

Comfort Food
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