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beef-broccoli-stir-fry-recipe

Beef Broccoli Stir-Fry Recipe

A quick and easy beef broccoli stir-fry that's perfect for a weeknight dinner.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef (sliced thin)
  • 2 cups Broccoli florets
  • 2 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Cornstarch
  • 1 tablespoon Vegetable oil
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)

Instructions 

  1. 1. In a bowl, mix beef with 1 tablespoon soy sauce and cornstarch. Set aside.
  2. 2. Heat oil in a wok over medium-high heat. Add garlic and ginger, stir-fry for 30 seconds.
  3. 3. Add beef, stir-fry until browned. Remove beef from wok.
  4. 4. Add broccoli to the wok, stir-fry for 2-3 minutes.
  5. 5. Return beef to the wok. Add remaining soy sauce and oyster sauce. Stir-fry for another 2 minutes.
  6. 6. Serve hot over rice.

Nutritional Value

Calories: 300kcal | Carbohydrates: 15g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 3mg

Keywords

Beef, Broccoli, Stir-Fry
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