Beef Barley Soup Recipe
A hearty and comforting beef barley soup perfect for chilly days.
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Main Ingredients
- 1 lb Beef stew meat cut into bite-sized pieces
- 1 cup Barley
- 1 Onion chopped
- 2 cloves Garlic minced
- 3 Carrots sliced
- 2 Celery stalks sliced
- 8 cups Beef broth
- 1 teaspoon Dried thyme
- 1 teaspoon Salt or to taste
- ½ teaspoon Black pepper or to taste
- 2 tablespoon Olive oil
Heat olive oil in a large pot over medium heat. Add beef and cook until browned.
Add onion and garlic, cook until softened.
Add carrots and celery, cook for a few minutes.
Pour in beef broth, add barley, thyme, salt, and pepper. Bring to a boil.
Reduce heat and simmer for 1 hour, or until barley is tender. Adjust seasoning if needed.
Calories: 300kcal | Carbohydrates: 30g | Protein: 20g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 5g | Sugar: 4g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg