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beef-and-vegetable-stir-fry-recipe

Beef And Vegetable Stir-Fry Recipe

A quick and easy beef and vegetable stir-fry that's perfect for a weeknight dinner.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef sirloin, thinly sliced
  • 2 cups Broccoli florets
  • 1 cup Carrot, thinly sliced
  • 1 cup Bell pepper, thinly sliced
  • 3 cloves Garlic, minced
  • 2 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Vegetable oil

Instructions 

  1. 1. Heat the vegetable oil in a wok over medium-high heat.
  2. 2. Add the garlic and stir-fry for 30 seconds.
  3. 3. Add the beef and cook until browned, about 3-4 minutes.
  4. 4. Add the broccoli, carrot, and bell pepper. Stir-fry for another 5-7 minutes until vegetables are tender-crisp.
  5. 5. Stir in the soy sauce and oyster sauce. Cook for another 2 minutes.
  6. 6. Serve hot over rice or noodles.

Nutritional Value

Calories: 350kcal | Carbohydrates: 15g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 700mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 3mg

Keywords

Beef, Stir-Fry, Vegetables
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