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beef-and-bean-chili-recipe

Beef And Bean Chili Recipe

A hearty and flavorful chili with beef and beans.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Kidney Beans drained and rinsed
  • 1 can Black Beans drained and rinsed
  • 1 can Diced Tomatoes
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 2 cups Beef Broth

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  3. 3. Stir in the chili powder, ground cumin, paprika, salt, and black pepper. Cook for another minute.
  4. 4. Add the diced tomatoes, kidney beans, black beans, and beef broth. Stir to combine.
  5. 5. Bring the mixture to a boil, then reduce the heat and let it simmer for about 45 minutes, stirring occasionally.
  6. 6. Taste and adjust seasoning if necessary. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 900mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 5mg

Keywords

Beans, Beef, Chili
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