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Banana Oat Pancake Recipe
Healthy and easy banana oat pancakes perfect for breakfast.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
Banana
ripe
1
cup
Rolled oats
2
Eggs
½
teaspoon
Baking powder
½
teaspoon
Cinnamon
1
teaspoon
Vanilla extract
¼
cup
Milk
any kind
Instructions
1. Blend all ingredients until smooth.
2. Heat a non-stick pan over medium heat.
3. Pour batter onto the pan, forming small pancakes.
4. Cook until bubbles form on the surface, then flip and cook until golden brown.
5. Serve warm with your favorite toppings.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
400
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Easy, Healthy
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