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Banana Nut Toast
A quick and tasty breakfast or snack option.
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Preparation Time:
5
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
2
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
slices
Bread
Whole grain preferred
1
Banana
Sliced
2
tablespoon
Nut Butter
Any type
1
tablespoon
Chopped Nuts
Optional
Instructions
Toast the bread slices.
Spread nut butter on each slice.
Top with banana slices.
Sprinkle chopped nuts on top if using.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
150
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin C:
5
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Banana, Nut, Toast
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