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banana-nut-smoothie-recipe

Banana Nut Smoothie Recipe

A quick and easy smoothie recipe packed with bananas and nuts.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 Bananas ripe
  • 1 cup Milk any type
  • 2 tablespoon Peanut Butter
  • 1 tablespoon Honey optional
  • 1 teaspoon Vanilla Extract
  • 1 cup Ice Cubes

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 100mg | Potassium: 400mg | Fiber: 4g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Banana, Nut, Smoothie
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