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baked-honey-bbq-chicken-fingers-recipe

Baked Honey BBQ Chicken Fingers

Delicious baked chicken fingers with a sweet and tangy honey BBQ glaze.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken tenders
  • 1 cup Breadcrumbs
  • ½ cup Honey
  • ½ cup BBQ sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the honey and BBQ sauce. Set aside.
  3. In another bowl, mix the breadcrumbs, garlic powder, onion powder, salt, and pepper.
  4. Dip each chicken tender into the honey BBQ mixture, then coat with the breadcrumb mixture.
  5. Place the coated chicken tenders on a baking sheet.
  6. Bake for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

BBQ, Chicken
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