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avocado-salmon-toast-recipe

Avocado Salmon Toast Recipe

Delicious and healthy avocado salmon toast, perfect for breakfast or a light lunch.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Breakfast, Lunch
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 slices Whole grain bread
  • 1 Avocado ripe
  • 100 g Smoked salmon
  • 1 tablespoon Lemon juice freshly squeezed
  • 1 pinch Salt
  • 1 pinch Black pepper freshly ground

Instructions 

  1. 1. Toast the bread slices until golden brown.
  2. 2. While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth.
  3. 3. Add lemon juice, salt, and black pepper to the mashed avocado. Mix well.
  4. 4. Spread the avocado mixture evenly over the toasted bread slices.
  5. 5. Top each slice with smoked salmon.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 35mg | Sodium: 600mg | Potassium: 700mg | Fiber: 7g | Sugar: 2g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 2mg

Keywords

Healthy, Quick
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