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arugula-salad-recipe

Arugula Salad Recipe

A simple and fresh arugula salad.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 cups Arugula fresh
  • 1 cup Cherry tomatoes halved
  • ¼ cup Parmesan cheese shaved
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • to taste Salt
  • to taste Black pepper freshly ground

Instructions 

  1. 1. In a large salad bowl, combine arugula, cherry tomatoes, and shaved Parmesan cheese.
  2. 2. Drizzle with olive oil and lemon juice.
  3. 3. Toss gently to combine.
  4. 4. Season with salt and freshly ground black pepper to taste.
  5. 5. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula, Healthy, Salad
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