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apple-celery-soup-recipe

Apple Celery Soup Recipe

A refreshing and healthy soup made with apples and celery.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 Apples peeled, cored, and chopped
  • 4 stalks Celery chopped
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 4 cups Vegetable Broth
  • 1 tablespoon Olive Oil
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat olive oil in a pot over medium heat.
  2. 2. Add chopped onion and garlic, sauté until translucent.
  3. 3. Add chopped apples and celery, cook for 5 minutes.
  4. 4. Pour in vegetable broth, bring to a boil, then simmer for 20 minutes.
  5. 5. Blend the soup until smooth. Season with salt and pepper to taste.
  6. 6. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 15g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Vegetarian
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