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almond-date-bites-recipe

Almond Date Bites

Quick and healthy snack bites made with almonds and dates.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Snack
Cuisine: Healthy
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Almonds
  • 1 cup Dates pitted
  • 1 tablespoon Coconut oil melted

Instructions 

  1. 1. Add almonds to a food processor and pulse until finely chopped.
  2. 2. Add dates and coconut oil, and blend until the mixture comes together.
  3. 3. Roll the mixture into small bites and refrigerate for at least 30 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Sodium: 1mg | Potassium: 200mg | Fiber: 3g | Sugar: 15g | Calcium: 30mg | Iron: 1mg

Keywords

Almond Date Bites
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