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almond-blueberry-parfait-recipe

Almond Blueberry Parfait

A simple and delicious parfait with almonds and blueberries.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Greek yogurt
  • ½ cup Blueberries
  • ¼ cup Almonds, chopped
  • 2 tablespoons Honey

Instructions 

  1. 1. In a mixing bowl, combine Greek yogurt and honey.
  2. 2. In serving glasses, layer the yogurt mixture, blueberries, and chopped almonds.
  3. 3. Repeat the layers until the glasses are filled.
  4. 4. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 200mg | Fiber: 3g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Almond, Blueberry, Parfait
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