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20 Fresh Summer Dinner Recipe Ideas
20 fresh and easy summer dinner recipes to enjoy during the warm months.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Dinner
Cuisine:
Various
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
cups
Cherry Tomatoes
halved
1
cup
Cucumber
diced
1
cup
Red Onion
thinly sliced
2
tablespoon
Olive Oil
1
tablespoon
Lemon Juice
freshly squeezed
1
teaspoon
Salt
to taste
1
teaspoon
Black Pepper
freshly ground
1
cup
Feta Cheese
crumbled
1
tablespoon
Fresh Basil
chopped
Instructions
1. In a large mixing bowl, combine cherry tomatoes, cucumber, and red onion.
2. Drizzle with olive oil and lemon juice. Season with salt and black pepper.
3. Toss gently to combine all ingredients.
4. Add crumbled feta cheese and chopped basil. Toss again lightly.
5. Serve immediately or refrigerate for 15 minutes before serving for a chilled salad.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
15
mg
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
1
mg
Keywords
Easy, Fresh, Summer
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